Amount of Phenylalanine in Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
In 100 g (Grams) of Cookie, vanilla with caramel, coconut, and chocolate coating there is 0.118 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookie, vanilla with caramel, coconut, and chocolate coating.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookie, vanilla with caramel, coconut, and chocolate coating is a type of Baked Products. The most significant nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating are listed below.
Water
|
5.7 g
|
5.7%
|
Energy (calorie)
|
489 kcal
|
|
Energy (joule)
|
2046 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
25.8 g
|
25.8%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
64.1 g
|
64.1%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
35.8 g
|
35.8%
|
Calcium, Ca
|
40 mg
|
0.04%
|
Iron, Fe
|
3.2 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
195 mg
|
0.20%
|
Sodium, Na
|
182 mg
|
0.18%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.38 mg
|
|
Manganese, Mn
|
0.227 mg
|
|
Selenium, Se
|
9.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating